Lip-licking Quince Jam
Did you know that the Mediterranean diet is considered the gold standard of diets? Some of the first studies noted Greece as one of the original sources of the diet, with the Cretan diet believed to be the purest form. Fruits and vegetables are sources of vitamins, minerals, and fibre, becoming the second major food group of the Mediterranean Nutrition Pyramid and Diet. Today Louis Hotels will teach you how to make Quince Jam!